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(Ebook) Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Hollenstein MS Rd Cdn, Jenna ISBN 9781684039401, 1684039401

  • SKU: EBN-55345348
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Instant download (eBook) Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice after payment.
Authors:Hollenstein MS Rd Cdn, Jenna
Pages:216 pages.
Year:2022
Editon:1
Publisher:New Harbinger Publications
Language:english
File Size:2.0 MB
Format:pdf
ISBNS:9781684039401, 1684039401
Categories: Ebooks

Product desciption

(Ebook) Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice by Hollenstein MS Rd Cdn, Jenna ISBN 9781684039401, 1684039401

For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to help readers enhance, sustain, and deepen their intuitive eating practice. Based on the popular anti-diet book program, Intuitive Eating, renowned nutrition therapist and mediation teacher Jenna Hollenstein provides tools to help readers find stability, discover self-awareness, and self-regulate--so they can respect their body and honor their health.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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