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0 reviews(Ebook) Hormone Replacement The Real Truth 1st Edition by Sandra Cabot - Ebook PDF Instant Download/Delivery: 9780967398310 ,0967398312
Full download (Ebook) Hormone Replacement The Real Truth 1st Edition after payment
Product details:
ISBN 10: 0967398312
ISBN 13: 9780967398310
Author: Sandra Cabot
(Ebook) Hormone Replacement The Real Truth 1st Edition Table of contents:
Chapter One: The History of HRT — From the Past to the Present
Changing Attitudes
Women Want Choices
The Modern Day Controversy About Hormones
The Real Issues Concerning Every Woman
Chapter Two: Menopause
The Peri‑Menopause
What Causes Menopause?
Do We Have a Test for Menopause?
Symptoms of Menopause
How Long Does Menopause Last?
Myths About Menopause
Tests to Have During Menopause
Menopause Examination Checklist
Chapter Three: Hormonal Imbalances
Estrogen Dominance
Summary of Treatment for Hormonal Imbalances
How Hormones Are Made in the Glands
Hormonal Imbalance Table
Hormone Cream Recipe for Increasing Sex Drive
Your Partner’s Sex Drive
Blood Tests for Male Poor Libido
Doses of HRT for Men
Case History
Chapter Eight: Weight Control During and After Menopause
Causes of Unwanted Weight Gain
Syndrome X
Heart Disease in Women
Overcoming Syndrome X
Good Protein Sources
Carbohydrates and Healthy Fats
High‑Protein Snack Ideas
Slimming Supplements
2‑Day Detox & Weight Loss Program
Case Histories
Recipes High in Phyto‑estrogens and Protein
Chapter Nine: Body Types and HRT
Chapter Ten: Menopause and Your Appearance
Hair Loss
Polycystic Ovarian Syndrome
Thyroid Problems
Skin Improvement Techniques
Chapter Eleven: Special Circumstances at Menopause
After Hysterectomy or Ovarian Removal
Hormone Implants
Case History
Breast Cancer Considerations
Urinary and Bladder Problems
Pelvic Floor Exercises
Chapter Twelve: How to Deal with Side Effects from HRT
Minimizing Side Effects
Solutions to Side Effects
Bleeding and HRT
Case Histories
Chapter Thirteen: How Can I Reduce My Risk of Osteoporosis?
DEXA Test
Risk Score Charts
Exercises to Increase Bone Density
Mineral Supplements & Vitamin D
Drugs for Osteoporosis
Food Charts
Chapter Fourteen: Depression and Anxiety During Menopause
Causes of Depression
HRT and Mood
Natural Therapies
Anxiety Management
Memory & Sleep Support
Chapter Fifteen: How Can I Reduce the Pain of Fibromyalgia?
Causes & Natural Therapies
Natural HRT
Chapter Sixteen: Premature Menopause
Causes, Diagnosis, Symptoms
Psychological Issues
Treatment & Case History
Chapter Seventeen: HRT — Should I Take It?
Low Risk vs High Risk Profiles
Chapter Eighteen: Nutritional and Herbal Medicine for Menopause
Phyto‑estrogens
Diet & Herbal Remedies
Natural Menopause Kit
Chapter Nineteen: Relief of the Symptoms of Menopause
Hot Flashes, Vaginal Dryness, Poor Memory, Insomnia & Anxiety, Depression, Fibromyalgia, Hair Loss, Weight Gain etc.
Chapter Twenty: Prescription Hormones — Natural & Synthetic
Estrogens (natural & synthetic)
Progesterone & Progestogens
Testosterone & Androgens
Brands and Forms (patches, creams, injections, etc.)
Considerations for Female & Male Use
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Tags: Sandra Cabot, Hormone Replacement, Real Truth