(Ebook) Hormone Replacement The Real Truth 1st Edition by Sandra Cabot ISBN 9780967398310 0967398312

(Ebook) Hormone Replacement The Real Truth 1st Edition by Sandra Cabot ISBN 9780967398310 0967398312

(Ebook) Hormone Replacement The Real Truth 1st Edition by Sandra Cabot - Ebook PDF Instant Download/Delivery: 9780967398310 ,0967398312
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Product details:

ISBN 10: 0967398312
ISBN 13: 9780967398310
Author: Sandra Cabot

(Ebook) Hormone Replacement The Real Truth 1st Edition Table of contents:

Chapter One: The History of HRT — From the Past to the Present

Changing Attitudes

Women Want Choices

The Modern Day Controversy About Hormones

The Real Issues Concerning Every Woman

Chapter Two: Menopause

The Peri‑Menopause

What Causes Menopause?

Do We Have a Test for Menopause?

Symptoms of Menopause

How Long Does Menopause Last?

Myths About Menopause

Tests to Have During Menopause

Menopause Examination Checklist

Chapter Three: Hormonal Imbalances

Estrogen Dominance

Summary of Treatment for Hormonal Imbalances

How Hormones Are Made in the Glands

Hormonal Imbalance Table

Hormone Cream Recipe for Increasing Sex Drive

Your Partner’s Sex Drive

Blood Tests for Male Poor Libido

Doses of HRT for Men

Case History

Chapter Eight: Weight Control During and After Menopause

Causes of Unwanted Weight Gain

Syndrome X

Heart Disease in Women

Overcoming Syndrome X

Good Protein Sources

Carbohydrates and Healthy Fats

High‑Protein Snack Ideas

Slimming Supplements

2‑Day Detox & Weight Loss Program

Case Histories

Recipes High in Phyto‑estrogens and Protein

Chapter Nine: Body Types and HRT

Chapter Ten: Menopause and Your Appearance

Hair Loss

Polycystic Ovarian Syndrome

Thyroid Problems

Skin Improvement Techniques

Chapter Eleven: Special Circumstances at Menopause

After Hysterectomy or Ovarian Removal

Hormone Implants

Case History

Breast Cancer Considerations

Urinary and Bladder Problems

Pelvic Floor Exercises

Chapter Twelve: How to Deal with Side Effects from HRT

Minimizing Side Effects

Solutions to Side Effects

Bleeding and HRT

Case Histories

Chapter Thirteen: How Can I Reduce My Risk of Osteoporosis?

DEXA Test

Risk Score Charts

Exercises to Increase Bone Density

Mineral Supplements & Vitamin D

Drugs for Osteoporosis

Food Charts

Chapter Fourteen: Depression and Anxiety During Menopause

Causes of Depression

HRT and Mood

Natural Therapies

Anxiety Management

Memory & Sleep Support

Chapter Fifteen: How Can I Reduce the Pain of Fibromyalgia?

Causes & Natural Therapies

Natural HRT

Chapter Sixteen: Premature Menopause

Causes, Diagnosis, Symptoms

Psychological Issues

Treatment & Case History

Chapter Seventeen: HRT — Should I Take It?

Low Risk vs High Risk Profiles

Chapter Eighteen: Nutritional and Herbal Medicine for Menopause

Phyto‑estrogens

Diet & Herbal Remedies

Natural Menopause Kit

Chapter Nineteen: Relief of the Symptoms of Menopause

Hot Flashes, Vaginal Dryness, Poor Memory, Insomnia & Anxiety, Depression, Fibromyalgia, Hair Loss, Weight Gain etc.

Chapter Twenty: Prescription Hormones — Natural & Synthetic

Estrogens (natural & synthetic)

Progesterone & Progestogens

Testosterone & Androgens

Brands and Forms (patches, creams, injections, etc.)

Considerations for Female & Male Use

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Tags: Sandra Cabot, Hormone Replacement, Real Truth