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High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy by Judith Joseph instant download

  • SKU: EBN-233707308
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$ 32 $ 40 (-20%)

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Instant download (eBook) High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy after payment.
Authors:Judith Joseph
Pages:137 pages
Year:2025
Edition:1
Publisher:Little, Brown and Company
Language:english
File Size:2.7 MB
Format:epub
Categories: Ebooks

Product desciption

High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy by Judith Joseph instant download

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life.
 

Are you going through a period in your life when things feel “off”? Do you struggle to find joy in happy moments? Are you walking around feeling numb? Do you feel restless when you aren’t busy or empty when you are sitting still? We all know what can’t-get-out-of-bed depression looks like. But there’s another, lesser-known side of depression that is hidden.
Those of us with High-Functioning Depression (HFD) usually don’t act the way we think a depressed person might. On the surface, we seem fine: We are succeeding at work, pulling our weight at home, and carrying on with our typical social life. Yet behind that mask of productivity we are barely surviving, and certainly...

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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