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(Ebook) Alexander Technique Natural Poise For Health 1st Edition by Richard Brennan ISBN 0760705380 9780760705384

  • SKU: EBN-10601236
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Authors:Richard Brennan
Pages:114 pages.
Year:2012
Editon:Hardcover
Publisher:Barnes & Noble
Language:english
File Size:9.15 MB
Format:pdf
ISBNS:9780760705384, 0760705380
Categories: Ebooks

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(Ebook) Alexander Technique Natural Poise For Health 1st Edition by Richard Brennan ISBN 0760705380 9780760705384

(Ebook) Alexander Technique Natural Poise For Health 1st Edition by Richard Brennan - Ebook PDF Instant Download/Delivery: 0760705380, 9780760705384
Full download (Ebook) Alexander Technique Natural Poise For Health 1st Edition after payment

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ISBN 10: 0760705380 
ISBN 13: 9780760705384
Author: Richard Brennan

The Alexander Technique, devised by F. M. Alexander, helps to make the body more supple, responsive and healthy by encouraging a more natural and suitable posture - a way of carrying yourself that is right for you. This practical introduction includes information on how to: free you joints and muscles from aches and tension, improve your body's performance in all respects - from sports to driving, gain more vitality by using your body properly, and achieve a more relaxed state of mind and improve your mental abilities.

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Tags: Richard Brennan, Alexander, Technique

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