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(Ebook) A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection (Feldenkrais based) by Catherine Mitchell ISBN 9780615689371, 061568937X

  • SKU: EBN-10603752
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Instant download (eBook) A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection (Feldenkrais based) after payment.
Authors:Catherine Mitchell
Pages:106 pages.
Year:2012
Editon:Paperback
Publisher:Wellness Through Movement
Language:english
File Size:33.99 MB
Format:pdf
ISBNS:9780615689371, 061568937X
Categories: Ebooks

Product desciption

(Ebook) A New SENSORY Self-Awareness: Tools to Experience the Body-To-Brain Connection (Feldenkrais based) by Catherine Mitchell ISBN 9780615689371, 061568937X

This dynamic and interactive series of twelve lessons show children and adults how to feel the influence their bodies have on thinking and feeling. The program is designed to improve awareness, in-classroom management, and school culture. Participants learn how to shift perception from outside to inside by enhancing a clearer sense of self and their relationship with others. An array of self-observing techniques using breath, sound, and movement promote awareness of mental, emotional and physical interconnections. A New Sensory Self Awareness helps lives change.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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