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8 keys to safe trauma recovery : take-charge strategies to empower your healing by Rothschild, Babette instant download

  • SKU: EBN-238522036
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Instant download (eBook) 8 keys to safe trauma recovery : take-charge strategies to empower your healing after payment.
Authors:Rothschild, Babette
Pages:updating ...
Year:2010
Edition:1st ed.
Publisher:New York : W.W. Norton
Language:english
File Size:13.48 MB
Format:pdf
Categories: Ebooks

Product desciption

8 keys to safe trauma recovery : take-charge strategies to empower your healing by Rothschild, Babette instant download

Includes bibliographical references (p. 149-150) and index, Common sense and trauma recovery -- Plot your course with mindfulness -- Begin with your epilogue-- You madeit! -- Remembering is not required -- Stop flashbacks -- Reconcile forgiveness and shame. Forgive your limitations ; Share your shame -- Take smaller steps for bigger leaps -- Get moving -- Making lemonade -- Evaluating recovery progress
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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