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7 weeks to a triathlon : the complete day-by-day program to train for your first race or improve your fastest time by Stewart, Brett, Elliot, Lewis instant download

  • SKU: EBN-238529344
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4.3

40 reviews
Instant download (eBook) 7 weeks to a triathlon : the complete day-by-day program to train for your first race or improve your fastest time after payment.
Authors:Stewart, Brett, Elliot, Lewis
Pages:updating ...
Year:2012
Publisher:Berkeley, CA : Ulysses Press
Language:english
File Size:6.56 MB
Format:pdf
Categories: Ebooks

Product desciption

7 weeks to a triathlon : the complete day-by-day program to train for your first race or improve your fastest time by Stewart, Brett, Elliot, Lewis instant download

1 online resource :, \"Learning the ins and outs of triathlon can be daunting, but 7 Weeks to a Triathlon is the perfect tool to prepare yourself for the sport whether you are a newbie or a professional. Excellent!\"--Desiree Ficker, Professional TriathleteBECOME A TRIATHLETE IN JUST 7 WEEKSFollow the 7-week programs in this book, and you'll quickly gain the strength and stamina needed to complete any triathlon-sprint, standard, Olympic and even Ironman challenges. Packed with clear charts and helpful photos, 7 Weeks to a Triathlon has everything you need to know about the ultimate endurance challenge: Easy-to-follo, Includes index, Print version record
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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