logo
0
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

:60 second stress management : the quickest way to relax and ease anxiety , None by Goliszek, Andrew, None instant download

  • SKU: EBN-238511744
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

0.0

0 reviews
Instant download (eBook) :60 second stress management : the quickest way to relax and ease anxiety , None after payment.
Authors:Goliszek, Andrew, None
Pages:updating ...
Year:2004
Edition:Rev. and expanded
Publisher:Far Hills, N.J. : New Horizon Press
Language:english
File Size:17.34 MB
Format:pdf
Categories: Ebooks

Product desciption

:60 second stress management : the quickest way to relax and ease anxiety , None by Goliszek, Andrew, None instant download

x, 212 pages : 23 cm, Stress Coping and :60 Second Managements -- Stress: What It Is and What It Does -- Signs, Symptoms and :60 Second Solutions -- Good vs. Bad Stress -- Job Stress and Burnout -- Time Management -- Stress and Mental Health -- Childhood and Adolescent Stress -- Stress and Aging -- Relaxation Techniques and Exercises -- Progressive Muscle Relaxation (PMR) -- Tension/Relaxation -- Meditation -- Imaging Techniques and Self-healing -- Nutrition and Stress -- The Mind-Body Connection -- Self-Help Stress Tests and Evaluations -- Testing Your Stress Knowledge
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products

-20%

60-second secrets : to a happy, healthy, more relaxed you , None by Wood, Julie Maree, None instant download

4.8

23 reviews
$40 $32
-20%

101 ways to relax and reduce stress by Paull, Candy instant download

5.0

17 reviews
$40 $32
-20%

:60 second sleep-ease : quick tips to get a good night's rest, None by Currie, Shawn, 1965-, None, Wilson, Keith, 1955- instant download

4.7

11 reviews
$40 $32
-20%

1001 ways to relax : how to beat stress and find perfect calm by George, Mike instant download

4.6

13 reviews
$40 $32
-20%

The abcs of coping with anxiety : using cbt to manage stress and anxiety by Cowart, James instant download

$40 $32
-20%

99 ways to fight worry and stress , None by Colopy, Elsa Kok, None instant download

4.9

13 reviews
$40 $32
-20%

60 seconds to greatness : seize the moment and plan for success, None by Long, Eddie, None, Murphey, Cecil instant download

4.8

21 reviews
$40 $32
-20%

(Ebook) Prepositions by Example: The Quickest Way to Learn and Practice English Prepositions by Andrew Bruckfield ISBN 9781477483077, 1477483071

4.3

5 reviews
$40 $32
-20%

50 ways to manage stress by Cottrell, Stella, author instant download

4.9

17 reviews
$40 $32
-20%

50 ways to prevent and manage stress by Rosenthal, M. Sara instant download

4.6

18 reviews
$40 $32