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2 weeks to a younger brain : an innovative program for a better memory and sharper mind by Small, Gary, 1951- author, Vorgan, Gigi, 1958- author instant download

  • SKU: EBN-238559642
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Instant download (eBook) 2 weeks to a younger brain : an innovative program for a better memory and sharper mind after payment.
Authors:Small, Gary, 1951- author, Vorgan, Gigi, 1958- author
Pages:updating ...
Year:2016
Publisher:Boca Raton, FL, USA : Humanix Books
Language:english
File Size:12.45 MB
Format:pdf
Categories: Ebooks

Product desciption

2 weeks to a younger brain : an innovative program for a better memory and sharper mind by Small, Gary, 1951- author, Vorgan, Gigi, 1958- author instant download

x, 297 pages : 23 cm, Small and Vorgan offer practical strategies for preventing mental decline and improving brain function. They cover such topics as cognitive exercises, stress reduction, nutrition, exercise, and social stimulation. In only two weeks, you can form new habits that will bolster your cognitive abilities and help stave off-- or even reserve-- brain aging.--, Includes bibliographical references (pages 245-282) and index, Brain-boosting discoveries for a younger mind -- Mastering memory -- Cut stress to sharpen your mind -- Get smart with brain games -- Food for thought -- Keep fit for a younger brain -- Good friends make happy neurons -- Mind your medicine -- The 2-week younger brain program
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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