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10 simple solutions to stress : how to tame tension & start enjoying your life by Wheeler, Claire Michaels instant download

  • SKU: EBN-238531596
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4.7

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Instant download (eBook) 10 simple solutions to stress : how to tame tension & start enjoying your life after payment.
Authors:Wheeler, Claire Michaels
Pages:updating ...
Year:2007
Publisher:Oakland, CA : New Harbinger Publications
Language:english
File Size:7.54 MB
Format:pdf
Categories: Ebooks

Product desciption

10 simple solutions to stress : how to tame tension & start enjoying your life by Wheeler, Claire Michaels instant download

viii, 185 p. ; 19 cm, Includes bibliographical references (p. [171]-185), What is stress? -- Assess your level of stress -- Find a healthy way to cope -- Use your strengths to your advantage -- Get into the flow of life -- Use food as your medicine -- Get into your body -- Express yourself -- Connect with others -- Be a master of cool, even when it's hot -- Rise above it
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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