Your brain on nature : the science of nature's influence on your health, happiness, and vitality by Selhub, Eva M, Logan, Alan C., 1967- instant download

Your brain on nature : the science of nature's influence on your health, happiness, and vitality by Selhub, Eva M, Logan, Alan C., 1967- instant download

248 pages : 22 cm, Details how the human brain is linked to the natural world and offers nature-based methods for reducing stress, improving cognitive powers and boosting the efficiency of exercise, \"Originally published by John Wiley & Sons Canada, Ltd.: 2012\"--Title page verso, Includes bibliographical references and index, Nature on the brain : from ancient intuition to magnetic resonance imaging -- Backs to nature, sights on screens : are we happy yet? -- Nature and cognition : what can green do for you? -- Something in the air : specific elements of nature on the brain -- Green exercise is like exercise squared -- Kingdom Animalia : the last stronghold of nature on the brain -- Practical nature interventions : horticultural and wilderness therapies -- The brain on nature's nutrients : nutri-ecopsychology -- Vis Medicatrix Naturae : the healing power of nature and ecotherapy