Your brain and body answer book by Frank W. Cawood and Associates instant download

Your brain and body answer book by Frank W. Cawood and Associates instant download

vi, 376 pages : 24 cm, Includes index, Age-related macular degeneration -- Alpha-lipoic acid -- Alzheimer's disease -- Aromatherapy -- Beta carotene -- Brain aerobics -- Caffeine -- Calcium -- Complex carbohydrates -- Curcumin -- Depression -- Diabetes -- Falls -- Fatigue -- Flavonoids -- Folate -- Garlic -- Ginseng -- Grape seed extract -- Gum disease -- Hearing loss -- High blood pressure -- High cholesterol -- Hypothyroidism -- Inflammation fighters -- Insoluble fiber -- Iron -- L-carnitine -- Magnesium -- Medicine and your brain -- Melatonin -- Mono unsaturated fats -- Music therapy -- Niacin -- Obesity -- Omega-3 fatty acids -- Parkinson's disease -- Recall strategies -- Resistance training -- Resveratrol -- Sleep disorders -- Sleep strategies -- Socialization -- Soluble fiber -- Spices -- Stress -- Stroke -- Tai chi -- Technology -- Thiamin -- Vitamin B12 -- Vitamin B6 -- Vitamin C -- Vitamin D -- Vitamin E -- Walking -- Water -- Yoga -- Zinc