Your best life starts now by Men's Health instant download

Your best life starts now by Men's Health instant download

ix, 370 pages : 24 cm, Find the simplest, easiest, most helpful advice on health, fitness, weight loss, sex, fatherhood, work, and style, The thinking man's diet -- Leaner cuisines -- the Abs diet arsenal -- Perfect foods -- The statutes of stretching -- Your inner triathlete -- Movie makeovers -- The ever-evolving workout -- Love bites -- The laws of attraction -- The twelve stages of seduction -- Pleasure: around the world -- Maximum immunity -- Fast food fixes -- Infectin protection -- Crazy cures -- Brain pain beater -- Your winning numbers -- The skin cancer epidemic -- Heart smarts -- Medicine's front line -- More than just the ugly mom -- My unexpected childrens -- Pushed away -- Generation XXL -- My summer of strength -- The promotion plan -- Mentor mirror -- The science of ambition -- Words of the unwise -- The firing -squad survival guide -- Your classic suit -- Your casual clothing -- The color advantage -- Image upgrades