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Your best brain ever : a complete guide & workout by Sweeney, Michael S., author, Green, Cynthia R instant download

  • SKU: EBN-238863494
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4.9

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Instant download (eBook) Your best brain ever : a complete guide & workout after payment.
Authors:Sweeney, Michael S., author, Green, Cynthia R
Pages:updating ...
Year:2014
Publisher:Washington, D.C. : National Geographic
Language:english
File Size:9.13 MB
Format:pdf
Categories: Ebooks

Product desciption

Your best brain ever : a complete guide & workout by Sweeney, Michael S., author, Green, Cynthia R instant download

239 pages : 23 cm, \"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and \"senior moments,\" this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body.\"--, Includes bibliographical references (pages 230-232) and index
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