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Your beautiful body : using Pilates to overcome your weight loss obstacles by Bernick, Lariesa, author instant download

  • SKU: EBN-237896996
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5.0

23 reviews
Instant download (eBook) Your beautiful body : using Pilates to overcome your weight loss obstacles after payment.
Authors:Bernick, Lariesa, author
Pages:updating ...
Year:2011
Publisher:Saint Peters, MO : Love Your Life Publishing, Inc.
Language:english
File Size:5.39 MB
Format:pdf
Categories: Ebooks

Product desciption

Your beautiful body : using Pilates to overcome your weight loss obstacles by Bernick, Lariesa, author instant download

iv, 133 pages : 23 cm, The power of Pilates -- Overcoming common weight loss obstacles -- Pilates at home--tools and strategies -- Pilates for rehabilitation and prevention of back pain -- Anti-aging strategies for a lean and beautiful body -- D.I.E.T.: divine inspiration for everyday triumphs -- The food factor -- Lareisa's favorite healthy recipes
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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