You're not crazy and you're not alone : losing the victim, finding your sense of humor, and learning to love yourself through Hashimoto's by Robbins, Stacey, author instant download

You're not crazy and you're not alone : losing the victim, finding your sense of humor, and learning to love yourself through Hashimoto's by Robbins, Stacey, author instant download

267 pages ; 23 cm, Shines a flashlight on the emotional, physical, and spiritual journey within women with this autoimmune disease. Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves, My story : the good, the bad, the \"Are you kidding me??\" and the grateful -- Fetuccine alfredo, donut holes, and other crimes of passion -- Oh, my mother thinks I'm special (but I just feel like a freak) -- Orange cones and lessons in forgiveness -- Supplements, the saboteur, and the messy perfectionist -- Sleep, rest, and other mysteries of life -- Liquids make the world go 'round -- Bite-size exercise and queen-size pantyhose -- Minerals, yurts, and men who groan -- Labels, labels everywhere -- With a family member like that, who needs an enemy -- Fear-fi-fo-fum -- The landmines of mercury and iodine -- Wisdoms that saved my bacon -- Advice to the younger 'me' -- How to eat an elephant-sized buffet