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(Ebook) Yoga & Mindfulness Therapy Workbook for Clinicians and Clients by C. Alexander Simpkins PhD, Annellen M. Simpkins PhD ISBN 9781936128839, 9781936128846, 9781936128853, 1936128837, 1936128845, 1936128853

  • SKU: EBN-5260082
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5.0

13 reviews
Instant download (eBook) Yoga & Mindfulness Therapy Workbook for Clinicians and Clients after payment.
Authors:C. Alexander Simpkins PhD, Annellen M. Simpkins PhD
Pages:175 pages.
Year:2014
Editon:Workbook
Publisher:Pesi Publishing & Media
Language:english
File Size:9.43 MB
Format:pdf
ISBNS:9781936128839, 9781936128846, 9781936128853, 1936128837, 1936128845, 1936128853
Categories: Ebooks

Product desciption

(Ebook) Yoga & Mindfulness Therapy Workbook for Clinicians and Clients by C. Alexander Simpkins PhD, Annellen M. Simpkins PhD ISBN 9781936128839, 9781936128846, 9781936128853, 1936128837, 1936128845, 1936128853

Bringing together philosophy and science with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins, Ph.D., is organized to include:
* The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research
* Clear instructions to guide you in the practices of yoga and mindfulness
* Application of the practice to anxiety, stress, depression, trauma and substance abuse
* An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your office, and special ways to address children and seniors
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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