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Yoga for health, happiness and liberation by Gajjar, Bharat J., 1931-2011, author instant download

  • SKU: EBN-238854228
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Instant download (eBook) Yoga for health, happiness and liberation after payment.
Authors:Gajjar, Bharat J., 1931-2011, author
Pages:updating ...
Year:2007
Publisher:Baltimore, MD : PublishAmerica, LLLP
Language:english
File Size:18.02 MB
Format:pdf
Categories: Ebooks

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Yoga for health, happiness and liberation by Gajjar, Bharat J., 1931-2011, author instant download

395 pages : 23 cm, This book is authentic yoga. It is compelling and full of yoga information. This book is a must for the yoga enthusiast. It is written in a very simple and direct way. It discusses breathing techniques, breathing techniques with Mudra yoga, and Mudra yoga in depth. It defines the goals of yoga, the important postures and benefits, yoga in Patanjali, yoga Sutra, yogic diet and vegetarian recipes. It teaches relaxation techniques, how to meditate (raja yoga), and how to be happy and live dynamically. It also teaches you how to do yoga prayers, mantra yoga (Bhakti yoga), yoga practices (sadanas), and other yoga techniques. It talks about the miracles of the guru. This book is spiritually inspiring. --Page 4 of cover
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