Year of no sugar : a memoir by Schaub, Eve O., author instant download

Year of no sugar : a memoir by Schaub, Eve O., author instant download

xiii, 303 pages : 21 cm, Schaub challenged her family to join her on a quest to eat no added sugar for an entire year. Along the way, she uncovered the real costs of our sugar-heavy American diet-- including diabetes, obesity, and other health problems. Here is what \"kicking the sugar addiction\" looks like for a real American family, Includes bibliographical references, Foreword / by David Gillespie -- I love sugar -- Out of the opium den -- A sweet poison -- Sugar, sugar everywhere -- Everything tastes like bananas and dates -- Waitresses hate us -- Oh, the things you will eat -- Poop doesn't lie -- But what about the kids? --- Meet the hermits -- Why am I not Italian? -- Dessert island desserts -- Halloween without candy -- Food time travel -- Holy food -- You're ruining my life... Merry Christmas! -- Sugar at midnight -- Epilogue: The moral of our story -- P.S. -- Recipes from a year of no sugar