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(Ebook) Women's Shoulder Hypertrophy Program by Nippard, Jeff

  • SKU: EBN-33789514
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$ 32 $ 40 (-20%)

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4.7

10 reviews
Instant download (eBook) Women's Shoulder Hypertrophy Program after payment.
Authors:Nippard, Jeff
Pages:32 pages.
Year:2020
Editon:womens editions
Language:english
File Size:10.16 MB
Format:pdf
Categories: Ebooks

Product desciption

(Ebook) Women's Shoulder Hypertrophy Program by Nippard, Jeff

8 week training program and scientific manual focused on shoulder development for women.Jeff Nippard’s Shoulder Hypertrophy Program is designed to :Improve shape, development, and symmetry of the shouldersGive the illusion of a narrower waistTeach the scientific principles behind why certain exercises are betterShow what rep ranges and progression schemes to useInstruct how to do specific movements for OPTIMAL ACTIVATIONWith this 8-week program, you will not only improve the look of your shoulders but acquire a foundational understanding of the anatomy, biomechanics, and exercise science behind the exercises with 14 scientific references.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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