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Why Yoga Works and How It Can Work for You by Christine Dormaier, Fran Ubertini, Robert Birnberg ISBN 9780692096895, 0692096892 instant download

  • SKU: EBN-239609126
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4.5

41 reviews
Instant download (eBook) Why Yoga Works and How It Can Work for You after payment.
Authors:Christine Dormaier, Fran Ubertini, Robert Birnberg
Pages:152 pages
Year:2018
Publisher:Yoga Unites FRC, LLC
Language:english
File Size:95.6 MB
Format:pdf
ISBNS:9780692096895, 0692096892
Categories: Ebooks

Product desciption

Why Yoga Works and How It Can Work for You by Christine Dormaier, Fran Ubertini, Robert Birnberg ISBN 9780692096895, 0692096892 instant download

Why Yoga Works & How It Can Work For You offers insights on the rich history and underlying philosophy of Yoga. It also provides simple guidelines for the practice of this powerful healing art.Part One discusses Yoga's roots in the Ancient wisdom teachings of India and explains the core principles and strategies for reducing human suffering, creating optimal health and cultivating satisfying relationships. Part Two offers simple practices that demonstrate the entire range of Yoga's transformational tools. This book offers step by step instructions for creating individualized practices combining postures and conscious breathing with meditation. Why Yoga Works is appropriate for beginners, Yoga teachers, or anyone interested in becoming a teacher themselves. www.WhyYogaWorks.com
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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