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(Ebook) Why Diets Fail: Science Explains How to End Cravings, Lose Weight, and Get Healthy by Avena PhD, Nicole M., Talbott, John R. ISBN 9781607744863, 1607744864

  • SKU: EBN-36534716
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Instant download (eBook) Why Diets Fail: Science Explains How to End Cravings, Lose Weight, and Get Healthy after payment.
Authors:Avena PhD, Nicole M., Talbott, John R.
Pages:230 pages.
Year:2013
Editon:1
Publisher:Ten Speed Press
Language:english
File Size:3.66 MB
Format:pdf
ISBNS:9781607744863, 1607744864
Categories: Ebooks

Product desciption

(Ebook) Why Diets Fail: Science Explains How to End Cravings, Lose Weight, and Get Healthy by Avena PhD, Nicole M., Talbott, John R. ISBN 9781607744863, 1607744864

The first science-based program to cut out the sugar, this groundbreaking eating plan for going sugar-free helps dieters stick to the plan while going through the make-or-break withdrawal period and provides an easy-to-use sugar equivalency table and a list of foods to eat and to avoid.
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