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(Ebook) Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries by Susan Lynn Peterson ISBN 9781594391972, 1594391971

  • SKU: EBN-55192522
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Instant download (eBook) Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries after payment.
Authors:Susan Lynn Peterson
Pages:374 pages.
Year:2010
Editon:1
Publisher:YMAA Publication Center
Language:english
File Size:16.61 MB
Format:epub
ISBNS:9781594391972, 1594391971
Categories: Ebooks

Product desciption

(Ebook) Western Herbs for Martial Artists and Contact Athletes: Effective Treatments for Common Sports Injuries by Susan Lynn Peterson ISBN 9781594391972, 1594391971

How to use herbs to heal injuries and improve performance. Fully adapted for western practitioners from the martial arts tradition, this book examines 64 readily available herbs, discusses the evidence for each one's effectiveness and safety, and explains how using it will benefit the practitioner of any contact sport. Athletes at all skill levels will find this book valuable. The author holds a 4th degree black belt in Shuri-ryu Karate. Original.
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