(Ebook) Well Fed Flat Broke Recipes for Modest Budgets and Messy Kitchens 1st Edition by Emily Wight ISBN 1551525801 9781551525808
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Product details:
ISBN 10: 1551525801
ISBN 13: 9781551525808
Author: Emily Wight
A down-to-earth cookbook that proves you don't need a lot of money to create nutritious, beautiful meals at home.
In this winsome cookbook, blogger Emily Wight offers fantastic recipes, ideas, and advice on how to prepare imaginative, nutritious, and delectable meals without breaking the bank. Perfect for students, families, and anyone on a budget. Well-Fed, Flat Broke proves that while you may occasionally be flat broke, you can always be well fed.
This collection of 120 recipes ranges from the simple (perfect scrambled eggs, rice and lentils) to the sublime (Orecchiette with White Beans and Sausage, Mustard-fried Chicken). Chapters are organized by ingredient so that you can easily build a meal from what you have on hand. Well Fed, Flat Broke has flavours to please every palette including Thai, Dutch, Indonesian, and Latin American-inspired recipes such as Kimchi Pancakes, Salvadoran Roast Chicken, and Pantry Kedgeree, reflecting a diverse array of affordable ingredients and products in grocery stores, markets, and delis.
Emily is a working mother and wife who lives with a picky toddler in one of Canada's most expensive cities. She offers readers real-talk about food, strategic shopping tips, sound advice for picky eaters, and suggestions on how to build a well-stocked, yet inexpensive pantry. Cooking every night can be challenging for busy families who are short on time and lean in budget; Emily includes plenty of one-pot dishes to keep everyone healthy, full, and happy.
With friendly charm and practical advice, Well Fed, Flat Broke will have you eating like a millionaire without having to spend like one.
Emily Wight is a writer and home cook who's been blogging about food for the past six years.
(Ebook) Well Fed Flat Broke Recipes for Modest Budgets and Messy Kitchens 1st Table of contents:
- Introduction
- Kitchen Equipment
- Nutrition
- Picky Eaters
- Stocking Your Pantry
- Recipes
- Rice & Grains
- Kasha & Egg Noodles
- Kimchi-Fried Rice
- Leek & Bacon Barlotto
- Mushroom Risotto
- Nasi Goreng
- Overnight Breakfast Grains
- Pantry Kedgeree
- Rice & Lentils
- Spam-Fried Rice
- Pasta
- Beef Stroganoff
- Cauliflower Macaroni & Cheese
- Cauliflower with Orecchiette & Almonds
- Linguine with Tuna & Capers
- One-Pot Pasta with Meat Sauce
- Peanutty Soba Noodles with Kale
- Rapini & Sausage with White Beans & Orecchiette
- Rigatoni With Tomatoes & Chickpeas
- Shells with Brussels Sprouts, Chickpeas & Bacon
- Sizzling Chili Noodles
- Tuna Penne
- Eggs
- Buttermilk Dutch Baby with Bacon-Baked Apple
- Butternut Squash Skillet Strata
- Deep-Fried Sriracha Eggs
- Egg & Corn Quesadilla, For One or Many
- Egg & Tomato Curry
- Eggs Rabbit
- Eggs with Corn & Red Beans
- Green Egg Bake
- Paul’s Tortilla Española
- Red Sauce Eggs
- Beans & Legumes
- Breakfast Beans
- Butternut Squash & Chickpea Curry
- Chana Masala
- Chickpea Salad with Garlic Scapes
- Lentil Salad
- Lentil Sloppy Joes
- Lentil Tacos with Avocado Cream
- Pumpkin & Red Lentil Dal
- Red Bean Flautas
- Sweet Potato & Mixed-Bean Chili
- Sweet Potato & Red Lentil Soup
- Chicken
- Chicken & Dumplings
- Fried Chicken & Waffles
- Mustard-Fried Chicken
- Roast Paprika Chicken
- Salvadoran Roast Chicken with Gravy
- Sriracha Buffalo Wings
- Sweet Yellow Curry
- Tomato Chicken Curry
- Fish
- Fish Sauce Salmon
- Salmon Ball Casserole
- Sardine Panzanella
- Sardinoïade
- Smoked Fish Cakes
- Tuna & Dill Pickle Casserole
- Tuna Chowder
- Tuna Salad with Celery & Black-Eyed Peas
- Tuna Tartare
- Pork
- Candied Pork Belly
- French Bistro Pork & Beans
- Nick’s Sweet Soy Pork Tenderloin
- Pork & Bean Cottage Pie
- Sausage & “Grits”
- Slow-Cooker Cabbage Rolls
- Slow-Cooker Gochujang Pulled Pork
- Spicy Pork & Tofu Stew
- Toad in the Hole
- Beef
- Beef Stew with Barley
- Cottage Pie
- Curry Braised Beef
- Dutch Meatballs
- Ed’s Potato Moussaka
- Hamburger Stew
- Meatballs with Red Sauce
- Pot Roast
- Salisbury Steak
- Fruits & Vegetables
- Borscht with Beets & Red Cabbage
- Broccoli with Tofu & Peanuts
- Corn & Asparagus Salad
- Cucumber Salad
- Curtido
- Delicata Tacos with Corn
- Grandma Salad
- Honey Mustard Beets
- Kimchi & Soft Tofu Stew
- Kimchi Pancakes
- Mushroom Cottage Pie
- Peas & Carrots
- Pico De Gallo
- Potato & Kale Quesadillas
- Rice Noodle Salad with All The Veggies
- Roasted Aloo Gobi
- Roasted Radishes & Garlic
- Roasted Tomato & Garlic Soup
- Savory Fruit Salad
- Simple Green Salad
- Strawberry Salsa
- That Korean Restaurant Soup
- Vegetarian Posole
- Veggie Stew with Dumplings
- Zucchini Parmigiana Sandwiches
- Flour
- Bread Soup
- Fergazza Bread with Garlic Scapes
- Focaccia Bread
- Grandpa’s Radio Pudding
- Horses’ Arses
- Nathan’s Rollkuchen
- Peanut Butter Bacon Fat Cookies
- Peanut Butter Chocolate Chip Banana Muffins
- Rice & Blueberry Muffins
- Skillet Corn Bread with Blueberries
- Spaghetti Squash Muffins
- Vanilla Scones
- Sugar
- Black Forest Ice Cream
- Blueberry Crisp
- Coronation Grape Granita
- Cuddles’ Brown Sugar Shortbread
- Lemon Pudding
- Orange Granita
- Orange Upside-Down Cake
- Plum & Brown Sugar Sorbet
- Roasted Peach Sorbet
- Resources
- Acknowledgments
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Tags: Emily Wight, Fed, Recipes
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