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(Ebook) Weight Loss that Lasts: Break Through the 10 Big Diet Myths by James M. Rippe, Weight Watchers ISBN 9780471705284, 9780471721727, 0471705284, 0471721727

  • SKU: EBN-981664
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Instant download (eBook) Weight Loss that Lasts: Break Through the 10 Big Diet Myths after payment.
Authors:James M. Rippe, Weight Watchers
Pages:255 pages.
Year:2005
Editon:1st
Publisher:John Wiley & Sons
Language:english
File Size:3.18 MB
Format:pdf
ISBNS:9780471705284, 9780471721727, 0471705284, 0471721727
Categories: Ebooks

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(Ebook) Weight Loss that Lasts: Break Through the 10 Big Diet Myths by James M. Rippe, Weight Watchers ISBN 9780471705284, 9780471721727, 0471705284, 0471721727

Following the Weight Watchers approach to eating healthy, this book addresses ten perceptions about weight loss and health, and clarifies what current research shows to be true. Rippe (Tufts University School of Medicine) examines the role of willpower, exercise, fats and carbohydrates, metabolism, and personal relationships in achieving long-term weight loss.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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