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Vitamins and minerals for a healthy body by Royston, Angela, 1945- instant download

  • SKU: EBN-238165966
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36 reviews
Instant download (eBook) Vitamins and minerals for a healthy body after payment.
Authors:Royston, Angela, 1945-
Pages:updating ...
Year:2003
Publisher:Chicago, Ill. : Heinemann Library
Language:english
File Size:3.7 MB
Format:pdf
Categories: Ebooks

Product desciption

Vitamins and minerals for a healthy body by Royston, Angela, 1945- instant download

Discusses what vitamins and minerals are, how they are digested, absorbed, and used by the body, and the role of these substances in a healthy diet, Includes bibliographical references (page 47) and index, Fueling the body machine -- Vitamins and minerals -- What are vitamins? -- What are minerals? -- Digesting vitamins and minerals -- Absorbing vitamins and minerals -- How the body uses vitamins -- Using B vitamins and vitamin C -- Using Vitamins D, E and K -- How the body uses minerals -- Minerals in body fluids -- Minerals in enzymes -- Too much of a good thing -- Too much salt and other minerals -- Deficiency diseases -- Vitamin deficiencies -- Mineral deficiencies -- Healthy eating -- Special requirements -- Recommended daily amounts
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