Visualize by Maya Raichoora instant download

Visualize by Maya Raichoora instant download

Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization.
We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the groundbreaking guide to visualization techniques, mental fitness and visualization expert Maya Raichoora shows you how to harness the power of mental imagery to rewire your brain to transform your mindset, boost motivation, and achieve lasting success.
Drawing on the latest neuroscience, sports psychology, Maya's personal experience, and compelling case studies, Visualize presents compelling evidence and a practical framework that will help you boost your productivity, achieve your goals, and create the best version of yourself.
You’ll discover five science-backed techniques that are proven to enhance mental clarity and train your brain for success:
1. Outcome...