Vegetarian : create great-tasting dishes through the seasons by Bardi, Carla;Lane, Rachel;Morris, Ting instant download

Vegetarian : create great-tasting dishes through the seasons by Bardi, Carla;Lane, Rachel;Morris, Ting instant download

480 pages : 22 cm, For the veggie lover in all of us-reap the health and environmental benefits of vegetarian cooking with more than 300 recipes from around the world. These recipes have been carefully selected from international cooking styles-including Italian, Greek, Thai and Japanese-tested and then \"fused\" into easy practical dishes for home cooks. An overview of the vegetarian diet outlines how to create a balanced meal that provides all of the nutrients necessary for a healthy body. Each recipe has detailed serving portions, vitamin content alerts and level of difficulty. Additionally, vegan recipes are sprinkled throughout, Includes index, Salads -- Soups -- Grains and rice -- Pasta and gnocchi -- Grilled and fried dishes -- Stews, curries and stir-fries -- Baked vegetables -- Eggs, cheese, and tofu, For the veggie lover in all of us-reap the health and environmental benefits of vegetarian cooking with more than 300 recipes from around the world. These recipes have been carefully selected from international cooking styles-including Italian, Greek, Thai and Japanese-tested and then \"fused\" into easy practical dishes for home cooks. An overview of the vegetarian diet outlines how to create a balanced meal that provides all of the nutrients necessary for a healthy body. Each recipe has detailed serving portions, vitamin content alerts and level of difficulty. Additionally, vegan recipes are sprinkled throughout