Vegetarian cooking for dummies by Hobbs, Suzanne Havala instant download

Vegetarian cooking for dummies by Hobbs, Suzanne Havala instant download

334 pages : 24 cm, Discover how to cook to improve your health; enjoy a world of new foods; maintain good nutrition; please meat-eaters with vegetarian meals; make favorite recipes meatless, Includes index, Part I: A whirlwind guide to vegetarian basics -- What vegetarianism is -- Nutrition myths and realities -- Moving to meat-free -- Planning vegetarian meals -- Part II: Your vegetarian kitchen -- Common vegetarian ingredients -- Stocking your vegetarian pantry -- Part III: Tools and techniques -- Tools of the trade -- Vegetarian cooking basics -- Adapting recipes -- Part IV: The recipes -- Beverage basics -- Rise and shine, it's breakfast time! -- Delicious dips and spreads -- Soups for all seasons -- Simply scrumptious salads -- Entrees for everyone -- Side dish spectaculars -- A bounty of breads and rolls -- Desserts -- Hooray for holidays! -- Menus made easy -- Part V: The part of tens -- Ten reasons to cook vegetarian -- Ten practical vegetarian cookbooks -- Ten helpful web sites to check out -- Ten online sources of ingredients