logo
Product categories

EbookNice.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link.  https://ebooknice.com/page/post?id=faq


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookNice Team

(Ebook) Vegan Paleo: Protein-rich plant-based recipes for well-being and vitality by Jenna Zoe ISBN 9781788790635, 9781849756129, 1788790634, 1849756120

  • SKU: EBN-36875778
Zoomable Image
$ 32 $ 40 (-20%)

Status:

Available

4.5

28 reviews
Instant download (eBook) Vegan Paleo: Protein-rich plant-based recipes for well-being and vitality after payment.
Authors:Jenna Zoe
Pages:144 pages.
Year:2019
Editon:Revised, Reprint
Publisher:Ryland Peters & Small
Language:english
File Size:14.47 MB
Format:epub
ISBNS:9781788790635, 9781849756129, 1788790634, 1849756120
Categories: Ebooks

Product desciption

(Ebook) Vegan Paleo: Protein-rich plant-based recipes for well-being and vitality by Jenna Zoe ISBN 9781788790635, 9781849756129, 1788790634, 1849756120

'Plant-based Paleo certainly delivers on its promise ... its recipes are interesting, healthy and tasty and will bring some variation to your meal time repertoire.'  Handmade magazineSources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant ‘bacon’, Raw Pad Thai,  and for a sweet tooth Homemade Coconut Yogurt.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

Related Products