Vegan bible by Laforêt, Marie (Photographer), author, Bernard-Pellet, Jérôme instant download

Vegan bible by Laforêt, Marie (Photographer), author, Bernard-Pellet, Jérôme instant download

323 pages : 27 cm, With more than 500 recipes and fully illustrated with pictures on every spread, the most comprehensive vegan cookbook on the market, Originally published in French under the title Vegan. Paris : Éditions la Plage, 2014, Includes indexes (recipe index; ingredients index), Introduction. What does it mean to be vegan? ; Why go vegan? ; Going vegan : everyone does it differently ; What is vegan cuisine? ; A closer look at vegan ingredients ; What to look out for : hidden animal ingredients ; Tips and techniques for cooking ; Essentials for vegan cooking -- Nutrition tips for a balanced vegan diet / by Dr. Jérôme Bernard-Pellet -- Discovering plant-based proteins. Grains and pulses ; Soy, an ancient ally ; Seitan ; Flavours from the sea -- Substituting dairy products and eggs. Non-dairy milk ; Non-dairy cheese ; Non-dairy creams and fats ; Doing away with eggs -- Cooking vegetables. Light terrines and dips ; Good-mood soups and purées ; Gratins and oven-baked dishes ; Salads with zing ; Vegetable pizzas, tarts and galettes ; Gourmet vegetables ; Raw recipes ; Vegetable dishes for children ; Fruit is also welcome -- Gourmet recipes. Cream desserts and puddings ; Snacks for sharing ; Gourmet desserts for every day ; Fruit tarts and cakes ; Chocolate! ; Light, gourmet ideas -- Cooking for every occasion. Dinner with friends ; Buffet meals ; Having family over ; Having a bunch of children over ; Holiday desserts ; Celebrations vegan-style ; Barbecues and picnics ; Vegan brunch