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Unhooked by Adi Jaffe instant download

  • SKU: EBN-236864376
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$ 32 $ 40 (-20%)

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4.3

5 reviews
Instant download (eBook) Unhooked after payment.
Authors:Adi Jaffe
Pages:updating ...
Year:2025
Publisher:Grand Central Publishing
Language:english
File Size:1.75 MB
Format:epub
Categories: Ebooks

Product desciption

Unhooked by Adi Jaffe instant download

Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.
As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction by:   
   ·Identifying the “hooks” that drive your behavior
   ·Building awareness of when these hooks are activated
   ·Unpacking your go-to habitual responses 
   ·Creating new, healthier patterns and ways of reacting
The Unhooked Method destigmatizes addiction and uses habit change knowledge and...
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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