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(Ebook) Understanding Chronic Fatigue Syndrome: Better Ways of Managing Your Lifestyle by Dr. Alastair Jackson ISBN 9781865084077, 1865084077

  • SKU: EBN-1386804
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Instant download (eBook) Understanding Chronic Fatigue Syndrome: Better Ways of Managing Your Lifestyle after payment.
Authors:Dr. Alastair Jackson
Pages:206 pages.
Year:2001
Editon:1
Publisher:Allen & Unwin
Language:english
File Size:5.26 MB
Format:pdf
ISBNS:9781865084077, 1865084077
Categories: Ebooks

Product desciption

(Ebook) Understanding Chronic Fatigue Syndrome: Better Ways of Managing Your Lifestyle by Dr. Alastair Jackson ISBN 9781865084077, 1865084077

Written from firsthand experience about the hardships, frustrations, and uncertainties facing sufferers of chronic fatigue syndrome (CFS), this book is a useful and optimistic guide to a little-understood and frequently trivialized disease. Often labeled as being ''all in the mind'' or ''the yuppie flu,'' CFS is a devastating condition that afflicts increasing numbers of people throughout the world. The current thoughts on the causes, symptoms, and diagnosis of CFS are discussed, as are strategies for coping with the illness and treating its symptoms. Also provided are case histories that give insight into others' experiences, as well as suggestions for diet, exercise, meditation, and alternative medicine.
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