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(Ebook) Travel Pilates: Fitness to Go by Alida Belair ISBN 9781863952699, 1863952691

  • SKU: EBN-7370562
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Authors:Alida Belair
Pages:125 pages.
Year:2004
Editon:Paperback
Publisher:Black (Aus)
Language:english
File Size:14.33 MB
Format:pdf
ISBNS:9781863952699, 1863952691
Categories: Ebooks

Product desciption

(Ebook) Travel Pilates: Fitness to Go by Alida Belair ISBN 9781863952699, 1863952691

Alida, an ex-prima ballerina and an exclusive Australian Pilates instructor, demonstrates that Pilates-based exercises are so adaptable and minimalist, they can be done almost anywhere, such as waiting in lines or in confined spaces.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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