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(Ebook) Traditional Chinese Exercises by Jianmei Qu; Xinqing Wang ISBN 9781443883559, 1443883557

SKU: EBN-51571500

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5.0

39 reviews

Instant download (eBook) Traditional Chinese Exercises after payment.

Authors:Jianmei Qu; Xinqing Wang

Pages:207 pages.

Year:2015

Editon:1

Publisher:Cambridge Scholars Publishing

Language:english

File Size:2.88 MB

Format:pdf

ISBNS:9781443883559, 1443883557

Categories: Ebooks

Product desciption

(Ebook) Traditional Chinese Exercises by Jianmei Qu; Xinqing Wang ISBN 9781443883559, 1443883557

Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one’s physique and keeping physically fit through well-matched illustrations. In addition to exploring such “regular exercises” as Qi-Gong and Taiji, it also investigates a number of traditionally practiced “minor exercises” that, without being too time-consuming, can easily be incorporated into one’s daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.

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