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(Ebook) Total hockey training by Skahan, Sean ISBN 9781492507093, 1492507091

  • SKU: EBN-5396616
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Authors:Skahan, Sean
Pages:294 pages.
Year:2016
Editon:1
Publisher:Human Kinetics
Language:english
File Size:56.8 MB
Format:pdf
ISBNS:9781492507093, 1492507091
Categories: Ebooks

Product desciption

(Ebook) Total hockey training by Skahan, Sean ISBN 9781492507093, 1492507091

Achieve the best physical condition year-round with Total Hockey Training and be ready to dominate on the ice.

In Total Hockey Training, Boston University strength and conditioning coach Sean Skahan brings you the exercises and drills that have been used in conditioning some of the greatest players in the world. Whether you’re just entering the off-season or chasing playoff contention, this resource has you covered with season-specific programming that will help you take your game to new heights. With ready-to-use programs for all player positions and various levels of play, you have everything you’ll need to train year-round. As you progress, you’ll have access to personal assessment programs that will help you determine your strengths and weaknesses so that you can modify programs to fit your individual needs.

Physical conditioning for hockey is a year-round requirement if you want to outperform your competition. With Total Hockey Training, you have the tools you need to elevate your game and perform at your peak.

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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