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(Ebook) Thrive Fitness: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes by Brendan Brazier ISBN 9780738218533, 0738218537

  • SKU: EBN-5314900
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Instant download (eBook) Thrive Fitness: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes after payment.
Authors:Brendan Brazier
Pages:257 pages.
Year:2015
Editon:2
Language:english
File Size:84.87 MB
Format:pdf
ISBNS:9780738218533, 0738218537
Categories: Ebooks

Product desciption

(Ebook) Thrive Fitness: The Program for Peak Mental and Physical Strength—Fueled by Clean, Plant-based, Whole Food Recipes by Brendan Brazier ISBN 9780738218533, 0738218537

As nutrition consultant to the Cannonade-Garmin Cycling Teamas well as for several NHL, MLB, NFL, and Olympic athletesformer professional Ironman triathlete Brendan Brazier is one of the worlds leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether youre a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles enhance the quality of your sleep reduce body fat minimize your risk of disease increase energy sharpen mental clarity cut sugar cravings and prevent sports injuries.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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