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(Ebook) Thoughts & Feelings by Matthew McKay, Martha Davis, Patrick Fanning ISBN 9781608822089, 1608822087

  • SKU: EBN-4539412
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Authors:Matthew McKay, Martha Davis, Patrick Fanning
Pages:312 pages.
Year:2011
Editon:Fourth Edition
Publisher:New Harbinger Publications
Language:english
File Size:21.89 MB
Format:pdf
ISBNS:9781608822089, 1608822087
Categories: Ebooks

Product desciption

(Ebook) Thoughts & Feelings by Matthew McKay, Martha Davis, Patrick Fanning ISBN 9781608822089, 1608822087

This fourth edition of Thoughts and Feelings, one of New Harbinger's bestselling books, offers step-by-step help for regulating stress, anxiety, depression, and difficult emotions. Revised and updated, this edition features new techniques from acceptance and commitment therapy (ACT).
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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