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(Ebook) There Is Nothing Wrong with You: Going Beyond Self-Hate, 2nd Edition by Cheri Huber ISBN 9780971030909, 0971030901

  • SKU: EBN-1662816
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Instant download (eBook) There Is Nothing Wrong with You: Going Beyond Self-Hate, 2nd Edition after payment.
Authors:Cheri Huber
Pages:258 pages.
Year:2001
Editon:Revised
Publisher:Keep It Simple Books
Language:english
File Size:1.24 MB
Format:pdf
ISBNS:9780971030909, 0971030901
Categories: Ebooks

Product desciption

(Ebook) There Is Nothing Wrong with You: Going Beyond Self-Hate, 2nd Edition by Cheri Huber ISBN 9780971030909, 0971030901

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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