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The young champion's mind : how to think, train, and thrive like an elite athlete by Afremow, James A., author instant download

  • SKU: EBN-238848040
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Instant download (eBook) The young champion's mind : how to think, train, and thrive like an elite athlete after payment.
Authors:Afremow, James A., author
Pages:updating ...
Year:2018
Publisher:New York, NY : Rodale Kids
Language:english
File Size:8.47 MB
Format:pdf
Categories: Ebooks

Product desciption

The young champion's mind : how to think, train, and thrive like an elite athlete by Afremow, James A., author instant download

xii, 212 pages ; 23 cm, Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion s Mind, Dr. Afremow is helping student athletes do and feel their best, Includes bibliographical references (pages 199-200) and index, Introduction: Six inches from triumph or disaster -- Champion your life -- Training your mind -- The antifragile athlete -- Playing in the zone -- Visualization on the go -- Personal responsibility-- my zone of control -- Your gold-medal game plan -- Epilogue: Thinking and feeling is preparation for playing like an MVP -- Appendix: Q & A with Dr. A
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