The vitamin D revolution : how the power of this amazing vitamin can change your life by Khalsa, Soram, 1948- instant download

The vitamin D revolution : how the power of this amazing vitamin can change your life by Khalsa, Soram, 1948- instant download

xxiv, 214 p. : 18 cm, Includes bibliographical references, How our understanding of vitamin D has evolved -- The history of vitamin D -- The types and forms of vitamin D -- How our bodies make vitamin D -- Vitamin D where does it come from? -- Vitamin d the sunshine vitamin -- The problem with getting enough vitamin D from the sun -- Food and supplements as sources of vitamin D -- Vitamin D's role in your body -- Vitamin D affects most tissues in the body -- Why vitamin D deficiency has become an epidemic -- Groups at risk for vitamin D deficiency -- Illness, disease, and vitamin D deficiency -- Research on vitamin D and cancer -- Research on vitamin D and other illnesses -- Vitamin D could improve overall health -- Measuring vitamin d deficiency and optimizing your vitamin D levels -- Measuring vitamin D levels -- Correcting my patients' vitamin D levels throughout the lifespan -- Dosages I recommend to my patients