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The vegan cheat sheet : your take-everywhere guide to plant-based eating by Cramer, Amy, McComsey, Lisa instant download

  • SKU: EBN-238758888
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Instant download (eBook) The vegan cheat sheet : your take-everywhere guide to plant-based eating after payment.
Authors:Cramer, Amy, McComsey, Lisa
Pages:updating ...
Year:2013
Edition:First edition.
Publisher:New York, New York : Penguin Group, Penguin Group (USA) Inc.
Language:english
File Size:7.31 MB
Format:pdf
Categories: Ebooks

Product desciption

The vegan cheat sheet : your take-everywhere guide to plant-based eating by Cramer, Amy, McComsey, Lisa instant download

xv, 255 pages ; 21 cm, \"A Perigee book.\", Includes bibliographical references and index, Foreword / by Caldwell B. Esselstyn Jr., MD -- Our Story -- Why Anyone Can Do This -- Why You Should Do This -- Vegan Myth Versus Truth -- A Few Words of Advice -- Your Daily Dose -- Great Grains -- The Vegan Eat Sheet -- Vegan Replacements for Things You Love -- The Vegan Shopping List -- Recipe Timesavers -- Tools of the Trade -- The Twenty-One-Day Vegan Transformation -- No-Brainer Recipes -- Now Let's Party! -- On the Road -- Navigating the Social Scene -- Quick Tips for Eating Out -- Restaurant Survival Guide -- Surviving the Restaurant Chains
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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