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(Ebook) The Thousand Weeks: Time Management for Mortals (Chinese Edition) by Oliver Burkeman ISBN 9787221172679, 7221172676

  • SKU: EBN-55794904
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$ 32 $ 40 (-20%)

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4.5

26 reviews
Instant download (eBook) The Thousand Weeks: Time Management for Mortals (Chinese Edition) after payment.
Authors:Oliver Burkeman
Pages:221 pages.
Year:2022
Editon:First Edition
Publisher:Guizhou People's Publishing House
Language:chinese
File Size:0.29 MB
Format:epub
ISBNS:9787221172679, 7221172676
Categories: Ebooks

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(Ebook) The Thousand Weeks: Time Management for Mortals (Chinese Edition) by Oliver Burkeman ISBN 9787221172679, 7221172676

你是否感到时间不够用,越来越焦虑?你是否常常关注各种高效工作法?你是否经常对事物只有“三分钟热度”?你是否一直与拖延、分心做斗争?如果能活到80岁,你在地球上的时间也只是勉强超过4000个星期。人生不应只是快进,知名的《卫报》心理学专栏作家奥利弗·伯克曼借鉴了古代和当代哲学家、心理学家及精神导师的见解,摒弃了现代人对“完成所有事情”的徒劳迷恋,将肤浅的高效解决方案放在一边,向读者介绍了通过接纳时间和自我的有限性构建有意义生活的方法,将我们从无休止的时间传送带上解救出来,摆脱焦虑、分心、缺乏耐心等消极状态,重新认识真正的自我,选择你想要的活法。★NO.1越忙越要看的一本书:高质量人生=有效努力+正确的活法-自我消耗《纽约时报》《星期日泰晤士报》2021年年度畅销书《金融时报》《观察者报》2021年年度图书美国著名商业图书大奖AXIOM年度铜奖英国亚马逊双榜第一售出30多国语言版权跨界出圈坐拥无数好评,“美队”克里斯·埃文斯、世界著名魔术大师达伦·布朗等大咖一致推荐。★NO.2时间的用法即生命的活法,用有限的生命做有限的事√打破效率陷阱,让努力更有效1.注重完成,关注已完成的事2.抵抗次优先级工作的诱惑3.让自己喜欢上问题√平衡人生与效率的关系,我们无法真正管理时间,我们只能管理自己1.划定边界,采用“定量”的生产力策略2.不追逐极致的效率,而是认清自己的能力边界3.一次只做一件事★N0.3这本书让无数人发生改变,摆脱止步不前的生活√做好时间断舍离,为自己做增量1.不要用无法达到的标准来要求自己2.不把成就感推迟到未来3.在没有十成把握的情况下,去尝试放手一搏√正确认识自我,真正活在当下1.审视每一项重要决定:这个选择会削弱我,还是会让我变强大2.选择有选择的生活3.不要为了迎合而去证明自己的存在价值
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