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(Ebook) The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Williams, Mary Beth; Poijula, Soili ISBN 9781626253711, 9781626253728, 1626253714, 1626253722

  • SKU: EBN-6636774
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4.7

19 reviews
Instant download (eBook) The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms after payment.
Authors:Williams, Mary Beth; Poijula, Soili
Pages:384 pages.
Year:2016
Editon:3rd ed
Publisher:New Harbinger Publications
Language:english
File Size:0.57 MB
Format:epub
ISBNS:9781626253711, 9781626253728, 1626253714, 1626253722
Categories: Ebooks

Product desciption

(Ebook) The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms by Williams, Mary Beth; Poijula, Soili ISBN 9781626253711, 9781626253728, 1626253714, 1626253722

In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD.
Abstract: In the third edition of the best-selling The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for treating post-traumatic stress disorder (PTSD). In this fully revised and updated workbook, readers will learn how to move past the trauma they have experienced; manage symptoms such as insomnia, anxiety, and flashbacks; and find important updates reflecting the new DSM-V definition of PTSD
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