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(Ebook) The Mood Elevator: Take Charge of Your Feelings, Become a Better You by Larry Senn ISBN 9781523084616, 1523084618

  • SKU: EBN-10589440
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5.0

11 reviews
Instant download (eBook) The Mood Elevator: Take Charge of Your Feelings, Become a Better You after payment.
Authors:Larry Senn
Pages:232 pages.
Year:2017
Editon:Paperback
Publisher:Berrett-Koehler Publishers
Language:english
File Size:1.72 MB
Format:pdf
ISBNS:9781523084616, 1523084618
Categories: Ebooks

Product desciption

(Ebook) The Mood Elevator: Take Charge of Your Feelings, Become a Better You by Larry Senn ISBN 9781523084616, 1523084618

Enjoy the Ride!

We all ride the Mood Elevator up and down every day. How well we do it impacts our relationships, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted--but what if we knew the right buttons to push to move to the top?
In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor--depressed, stressed, anxious, judgmental--and move higher by cultivating mental attitudes like curiosity and gratitude. Through Senn's decades of work as a consultant, the Mood Elevator has been enthusiastically embraced by hundreds of thousands of people around the world. By sharing his work with a wider audience, Senn hopes to help all of us live life at our best.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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