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(Ebook) The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness) by Tessa Wardley ISBN 9781782404293, 1782404295

  • SKU: EBN-36496886
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Instant download (eBook) The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness) after payment.
Authors:Tessa Wardley
Pages:144 pages.
Year:2017
Editon:1
Publisher:Leaping Hare Press
Language:english
File Size:4.1 MB
Format:pdf
ISBNS:9781782404293, 1782404295
Categories: Ebooks

Product desciption

(Ebook) The Mindful Art of Wild Swimming: Reflections for Zen Seekers (Mindfulness) by Tessa Wardley ISBN 9781782404293, 1782404295

"Tessa Wardley is a keen and knowledgeable guide” - Times Literary Supplement The Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so fundamental to pure wellbeing, and reveals how wild swimming can be the ultimate Zen meditation.
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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