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(Ebook) The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance by Paul E. Flaxman PhD, Frank W. Bond PhD, Fredrik Livheim PhD, Steven C. Hayes PhD ISBN 9781608820214, 1608820211

  • SKU: EBN-7041440
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Instant download (eBook) The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance after payment.
Authors:Paul E. Flaxman PhD, Frank W. Bond PhD, Fredrik Livheim PhD, Steven C. Hayes PhD
Pages:248 pages.
Year:2013
Editon:1
Publisher:New Harbinger Publications
Language:english
File Size:3.07 MB
Format:pdf
ISBNS:9781608820214, 1608820211
Categories: Ebooks

Product desciption

(Ebook) The Mindful and Effective Employee: An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance by Paul E. Flaxman PhD, Frank W. Bond PhD, Fredrik Livheim PhD, Steven C. Hayes PhD ISBN 9781608820214, 1608820211

The importance of improving and maintaining employees’ psychological health is now widely recognized by occupational health researchers and practitioners, business leaders, human resource professionals, and policy makers alike. Indeed, a growing body of research has established that psychological well-being is one of the most important factors in job performance.

The Mindful and Effective Employee offers an evidence-based workplace training program based on acceptance and commitment therapy (ACT). The program is specifically designed to improve employees’ psychological health―as well as their effectiveness at work and in their personal lives―through a combination of mindfulness and values-guided behavioral skills. This book is designed for use by psychologists, coaches, occupational health practitioners, and human resource professionals who are interested in improving employee well-being, performance, and quality of life.

The training program described in this book is designed to:
• Promote employee self-awareness
• Help employees find purpose, direction, and meaning
• Offer new ways to improve work and life effectiveness
• Help employees identify and pursue valued goals and actions

*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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