(Ebook) The MELT Method by Sue Hitzmann ISBN 9780062065377, 9780062065353, 9781213141513, 1213141516, 0062065378, 0062065351

(Ebook) The MELT Method by Sue Hitzmann ISBN 9780062065377, 9780062065353, 9781213141513, 1213141516, 0062065378, 0062065351

Release stuck stress with MELTOver a decade ago, Sue Hitzmann was at the height of her career as an international fitness presenter and instructor. She appeared to be in perfect health, yet she was experiencing debilitating pain in her foot. With a master's degree in exercise science and advanced training in neuromuscular therapy, she thought it would be easy to find out what was going on in her body, but even the most prominent doctors and physical therapists couldn't explain what was wrong. Although she was only in her twenties, Hitzmann's career was threatened and her quality of life was in decline.Hitzmann learned the hard way that diet, exercise, and muscular strength are not the foundation of a healthy, pain-free body. As she sought the true source of her pain, she radically changed her focus from fitness to hands-on bodywork.In her quest to live an active, pain-free life, she became fascinated by the emerging science of connective...