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(Ebook) The Mediterranean Diet by Marissa Cloutier, Eve Adamson ISBN 9780060578787, 9780060783532, 0060578785, 0060783532

  • SKU: EBN-1770738
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Authors:Marissa Cloutier, Eve Adamson
Pages:352 pages.
Year:2004
Editon:Rev Upd
Publisher:HarperCollins e-books
Language:english
File Size:1.69 MB
Format:pdf
ISBNS:9780060578787, 9780060783532, 0060578785, 0060783532
Categories: Ebooks

Product desciption

(Ebook) The Mediterranean Diet by Marissa Cloutier, Eve Adamson ISBN 9780060578787, 9780060783532, 0060578785, 0060783532

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere—and food lovers in general—rejoice. Includes a 7-day eating plan chock full of savory meals Essential in-depth nutritional information about each food category A 3-day exercise plan Luscious soup-to-nuts recipes designed to satisfy your individual tastes Lose weight and worry with every delicious meal!
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