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The Dumbbell Workout Handbook Weight Loss Over 100 Workouts for Fat-Burning - PDFDrive.com by Michael Volkmar instant download

  • SKU: EBN-234994572
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$ 32 $ 40 (-20%)

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4.8

37 reviews
Instant download (eBook) The Dumbbell Workout Handbook Weight Loss Over 100 Workouts for Fat-Burning - PDFDrive.com after payment.
Authors:Michael Volkmar
Pages:updating ...
Year:2018
Publisher:Hatherleigh Press
Language:english
File Size:2.69 MB
Format:pdf
Categories: Ebooks

Product desciption

The Dumbbell Workout Handbook Weight Loss Over 100 Workouts for Fat-Burning - PDFDrive.com by Michael Volkmar instant download

Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight.
Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this collection of dumbbell workouts will challenge you by promoting total body fitness while burning away unwanted fat. These results-oriented workouts target all muscle groups, from chest and arms to core and legs, and provide a powerful combination of exercises designed to help sculpt and tone your ideal body. The Dumbbell Workout Handbook: Weight Loss is a great way to change up your routine and break through plateaus. Whether you train at home in your garage gym or at the local fitness club, your workouts will never be boring again, guaranteed! So grab some iron and get fit now!
*Free conversion of into popular formats such as PDF, DOCX, DOC, AZW, EPUB, and MOBI after payment.

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